West Coast Swing Level 1

Begin your West Coast Swing journey here! This Level 1 series is designed to take you from zero dancing experience to feeling comfortable on the social dance floor! Included are concepts such as basic rhythms, 6 count basics, 8 count basics, turns, starting the dance, hand changes and more!

Welcome and Warmup!

Welcome To West Coast Swing - Level 1!

WarmUp! -Body Isolations

WarmUp! - Basic Footwork

6 Count Basics

Basic 6 Count Rhythm

Sugar Push

Left Side Pass

Under Arm Turn

Putting It Together

8 Count Basics

Basic 8 Count Rhythm

Basic Whip

Whip - Left & Around

Whip - Right Same Side

Whip - Left Same Side

Preview

Basket Whip

Basket Variations

Hook Step

Putting It Together

Technique Tips

Connection

Anchor Step

Posture & Arms

Starting the Dance

Starter Step

Throw Out

Starter Step w/ Music

Basic Turns - 6 Count

Intro To Turns

Sugar Push w/ Inside Turn

Sugar Push w/ Outside Turn

Left Side Pass w/ Inside Turn

Left Side Pass w/ Outside Turn

Right Side Pass w/ No Rotation

Right Side Pass w/ Outside Turn

Putting It Together

Basic Turns - 8 Count

Whip w/ Inside Turn

Whip w/ Outside Turn

Left Whip w/ Inside Turn

Left Whip w/ Outside Turn

Right Side Whip w/ Inside Turn

Right Side Whip w/ Outside Turn

Left Side Whip w/ Inside Turn

Left Side Whip w/ Outside Turn

Reverse Whip

Putting It Together

Leader Turns

Leader Turns - Left

Leader Turns - Right

Putting It Together

Wrapping Things Up

Hand Changes

Level 1 Demonstration

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Videos

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